Mário Espada

Lecturer and Researcher

Main areas of research

Human Physiology

Exercise Science and Kinesiology

Training and Testing

Strength and Conditioning

Sports Performance

Academic background

PhD in Human Kinetics, Sport Sciences

São Paulo State University (UNESP, Brazil), 2015

Postdoctorate in Human Kinetics, Sport Sciences specialty

Research projects / Experience

Program “All in Game” (2018-2020)

Funded by Foundation for Science and Technology (Ministry of Science, Technology and Higher Education in Portugal).

Program Sailing+ (2015-2020)

The Physiological Response in Different Exercise Conditions Relation To Exercise Intensity and Performance In Swimming

Maximal Lactate Steady State in High Performance Swimmers

Contact details

Polytechnic University of Setúbal


Areas of research

Wellbeing and Active Ageing